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Group Personal Training 

What is Group training and what does it include? 

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Group Personal Training is perfect for all ages, abilities, and health and fitness goals. Get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost.

Sign up today!

 

Motivation

Working out with like-minded people and having friendly competition against other personal best members.

 

Accountability

Having training partners who want you to come to the gym to work out increases your engagement.

 

Personal Attention

You’ll get quality feedback and input from myself.

 

Support/Advice

We’re a community, and we share our successes and failures to help support others. You’re never alone.

Nu
mbers are limited to 6 ladies per session, creating the ideal training environment. There will be a minimum of 4 sessions per week for you to choose.

Sessions are booked via a link that is sent in your welcome pack.

This enables you to book onto the sessions at times that suit you.

 

Limiting the number means i can focus on improving your technique, motivate you to work to your full potential, and create a supportive environment where you can thrive in your training.

Gold Package £220pcm

3 Group PT sessions per week.

This includes accessing Boxing Boot-Camp.

Access to my training app, where you can access FREE workouts and I can give you personalised nutrition.

A monthly check in to help keep you accountable with your goals, and give you advice and guidance with nutrition, sleep, training and more.

Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.

Plus access to the groups google drive folder full of helpful pdf documents.

Silver Package £180pcm

2 Group PT sessions per week.

Access to my training app, where you can access FREE workouts and I can give you personalised nutrition.

Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.

Plus access to the groups google drive folder full of helpful pdf documents.

Bronze package £100pcm

1 Group PT session per week.

Access to the groups google drive folder full of helpful pdf documents.

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