Group Personal Training
What is Group training and what does it include?
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Group Personal Training is perfect for all ages, abilities, and health and fitness goals. Get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost.
Sign up today!
Motivation
Working out with like-minded people and having friendly competition against other personal best members.
Accountability
Having training partners who want you to come to the gym to work out increases your engagement.
Personal Attention
You’ll get quality feedback and input from myself.
Support/Advice
We’re a community, and we share our successes and failures to help support others. You’re never alone.
Numbers are limited to 4 ladies per session, creating the ideal training environment.
Current sessions are as follows:
Monday's 1.30pm & 6pm
Wednesday's 1.30pm & 6pm
Thursday's 7.30am
Friday's 11.30am
More sessions coming summer 2026!
Sessions are booked directly via my app. This enables you to book onto the sessions at times that suit you.
Limiting the number means i can focus on improving your technique, motivate you to work to your full potential, and create a supportive environment where you can thrive in your training.
Gold Package £240pcm
12 sessions (3 per week)
Full access to my training app, where you can get FREE workouts and I can give you personalised nutrition and a meal plan.
A monthly check in to help keep you accountable with your goals, and give you advice and guidance with nutrition, sleep, training and more.
Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.
Plus access to the groups google drive folder full of helpful pdf documents.
Silver Package £200pcm
8 sessions (2 per week)
Full access to my training app, where you can get FREE workouts and I can give you personalised nutrition and a meal plan.
Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.
Plus access to the groups google drive folder full of helpful pdf documents.
Bronze package £120pcm
4 sessions (1 per week)
Full access to my training app where you can get FREE workouts and I can set your calorie goals.
Access to the groups google drive folder full of helpful pdf documents.
Group sessions are renewed on 1st of every month