Group Personal Training
What is Group training and what does it include?
Group Personal Training is perfect for all ages, abilities, and health and fitness goals. Get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost.
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Motivation
Working out with like-minded people and having friendly competition against other personal best members.
Accountability
Having training partners who want you to come to the gym to work out increases your engagement.
Personal Attention
You’ll get quality feedback and input from myself.
Support/Advice
We’re a community, and we share our successes and failures to help support others. You’re never alone.
Numbers are limited to 6 ladies per session, creating the ideal training environment. There will be a minimum of 5 sessions per week for you to choose. These days are selected when you complete your health questionnaire form.
Limiting the number means i can focus on improving your technique, motivate you to work to your full potential, and create a supportive environment where you can thrive in your training.
Gold Package £220pcm
3 Group PT sessions per week.
This includes accessing Boxing Boot-Camp.
A monthly check in to help keep you accountable with your goals, and give you advice and guidance with nutrition, sleep, training and more.
Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.
Plus access to the groups google drive folder full of helpful pdf documents.
Silver Package £180pcm
2 Group PT sessions per week.
Access to my Simple Meal Guide, a pdf document giving you detailed daily meal plans ranging from 1300 calories up to 3000 calories.
Plus access to the groups google drive folder full of helpful pdf documents.
Bronze package £100pcm
1 Group PT session per week.
Plus access to the groups google drive folder full of helpful pdf documents.