top of page

Blog
Search


Exciting News!
🌟 Exciting News! 🌟 I am thrilled to announce that I have been honored with the Women’s Health & Fitness Coach of the Year 2025 - Cambridgeshire at the GHP Fitness & Wellbeing Excellence Awards! 🏆 This recognition is not just a personal achievement but a shared success with each and every one of my amazing clients. Your determination, resilience, and commitment continue to inspire me every day. Together, we've created a supportive and empowering community that celebrates he

dl-training
1 day ago1 min read


Let's Talk Perimenopause
🌟 Let’s talk PERIMENOPAUSE! 🌟 Did you know the average age for entering perimenopause is 45… but symptoms can start much earlier? Yet,...

dl-training
Sep 181 min read
bottom of page


