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Being over 40 doesn't make it harder!

‼️BEING OVER 40 DOESN’T MAKE IT HARDER….‼️


Sure, life is tougher.

Yes, there is more shit to deal with.

But, the simple facts still say the same.👇


Regardless of life, stress, job, kids, hormones.

It doesn’t all have to go to shit.🙏

You can take back control and the power.


Showing the world what it’s like to be over 40 and smashing it.

Peeled, strong, and muscular.💪


Don’t listen when people say “it’s harder”.

Don’t listen when people say “that’s just how it is now”.


It’s only as hard as your mind wants to make it.🧠


The same things always ring true.

Calories, protein, and strength training.🏋‍♀️


You can be whoever the fuck you want to be.


Just stop listening to the bullshit.


Start cracking on with the basics! 💪


 
 
 

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