‼️BEING OVER 40 DOESN’T MAKE IT HARDER….‼️
Sure, life is tougher.
Yes, there is more shit to deal with.
But, the simple facts still say the same.👇
Regardless of life, stress, job, kids, hormones.
It doesn’t all have to go to shit.🙏
You can take back control and the power.
Showing the world what it’s like to be over 40 and smashing it.
Peeled, strong, and muscular.💪
Don’t listen when people say “it’s harder”.
Don’t listen when people say “that’s just how it is now”.
It’s only as hard as your mind wants to make it.🧠
The same things always ring true.
Calories, protein, and strength training.🏋♀️
You can be whoever the fuck you want to be.
Just stop listening to the bullshit.
Start cracking on with the basics! 💪
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